Weight training project

Make a google presentation or prezi to share with me. This is the minimum requirements you may include more.

Include
1. screen shot /video of what exercise you choose to look at
2. critique your form; good, bad - bullet points
3. how can you improve your form?
4.  Create a weight training program for a sport or activity of your choice.

• What are you training - slow or fast twitch fibers or both
• What are a minimum of eight exercises you would have your athletes do if you were a coach
• include sets and reps, why should this exercise be included(muscles worked)
• Is this for off-season or in-season training?
• Reference a program that includes something different than your program - why is what you are having your athletes do a better choice?

5. Must include at least three references - please explain why you think these sources are creditable

• one must be the book from class
• you may reference videos from you tube

Home field Advantage

Home Field Advantage:  Do you think it exists? This slide share contains some information we talked about in class from:  Sports Illustrated, Jan. 17, 2011 “What’s Really Behind Home Field Advantage?” by Tobias J. Moskowitz and L. Jon Wertheim After discussion, reading and looking at the slide share, what is your opinion of home field advantage?  Does it exist? Does it depend on the sport? Do you think there is a certain conference in which fans are louder or more intense? Does the shape and size of the stadium matter? What about NCAA March Madness?   Do you think the neutral sites help in 12 vs 5 winning percentage? Does the proximity of a site to the school make a difference?  Is there more data or concepts that should be looked at?  You must support you reasoning with two ideas from the slide share.  Please post your comments to the blog.

Link to 12 over 5 in NCAA tourney:  http://www.syracuse.com/axeman/index.ssf/2015/03/2015_ncaa_tournament_how_many_12_seeds_have_defeated_5_seeds.html

SEC football:  https://www.saturdaydownsouth.com/sec-football/home-field-advantage-sec-college-football/

The Real Reasons Behind the Home Field Advantage from Sloan Sports Conference