As we are adjusting to a new schedule, it can seem overwhelming. Check out the link on foods that can help with stress and anxiety. Do you already eat some of these foods in your diet? Do you think there is a large link between nutrition and stress? Comment below and let me know what you think.
My Fitness Pal - Blog
9 Foods to Help Combat Stress and Anxiety
https://blog.myfitnesspal.com/9-foods-to-help-combat-stress-and-anxiety/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_Newsletter_20200320
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